Est. 2020 • New Delhi

THIRD
SPACE

Not your first space (home). Not your second (work). Your third—where transformation happens.

4.8 Average Rating 326 Reviews Google Verified
Power
01

Raw Power

Heavy compound lifts. Progressive overload. Build strength that serves your life.

Mon Wed Fri
Engine
02

Engine

Row, run, repeat. Metabolic conditioning for stamina that outlasts.

Tue Thu
Restore
03

Restore

Yoga, mobility, breathwork. Recovery is where growth actually happens.

Daily
Combat
04

Combat

Boxing, kickboxing, wrestling. Skill, stress relief, and serious cardio.

Sat Sun
All Programs
Member
Member Story
"I trained at five gyms in Delhi before finding Third Space. The difference isn't the equipment—it's the expectation. Here, everyone is actually working. No selfies. No conversations between sets. Just focus. I've added 15kg to my squat in eight months, but more importantly, I finally enjoy training."
AR
Aditya Rathore
Product Designer • Member since 2022
The Club

Space designed for serious work.

12,000 sq ft of purposeful design. No mirrors to check your form—coaches do that. No TVs to distract. Just you, the work, and the results.

Main training floor
The Floor
Where effort meets iron
Equipment detail
12k
Square Feet
Equipment rack
24/7
Access
The Team

Coaches who coach.

Every trainer here has a track record of results. No Instagram celebrities. No motivational speakers. Just practitioners.

Coach
Vikram Sethi
Head Coach • Powerlifting
NSCA-CPT, 12 years experience
Coach
Priya Malhotra
Coach • Mobility & Yoga
RYT-500, FRC Specialist
Coach
Arjun Nair
Coach • Combat Sports
Pro MMA Fighter, 8-2 Record
Coach
Meera Joshi
Coach • Engine
CrossFit L2, Marathoner
Membership

Invest in the only body you'll ever have.

₹4,500
Monthly
Full access. No commitment.
Popular
₹11,000
3 Months
18% savings. Free assessment.
₹38,000
Annual
30% savings. 2 free PT sessions.
Start with a Free Trial
Visit Third Space

B-12, Hauz Khas Village
New Delhi, 110016

Open 6AM — 10PM Daily

+91 98765 43210

hello@thirdspace.club

© 2024 Third Space Athletic Club.
All rights reserved.